What's in the issue

FIT FOR LIFE! Gabby Logan’s secrets to a stronger life * Ways to lose weight, latest female-led workout wear + the strength test you need * The smart beauty revolution * Budget-friendly recipes, vegan dishes, and meals to support midlife * The low-impact cardio booster * Boost your bones and manage your weight.

Feel great in midlife with January's Top Santé, packed with health, fitness, nutrition and beauty advice to feel and look well.